Whoop Life

Whoop Life Specification Details Included WHOOP MG Device, SuperKnit Luxe Band, Waterproof Wireless PowerPack, 12-Month Membership Battery Life Up to 14+ Days Display Screenless Charging Wireless PowerPack for On-the-Go Charging ECG On-Demand ECG with Heart Screener Heart Rhythm Monitoring Irregular Heart Rhythm Notifications Heart Rate Monitoring 24/7, Every Second Blood Pressure Insights Daily Systolic and Diastolic Estimates Sleep Tracking Yes Recovery Tracking Yes Strain Tracking Yes VO₂ Max Yes Stress Monitoring Real-Time Stress Monitor Menstrual Cycle Insights Yes AI Coaching WHOOP AI with Analysis of 140+ Metrics Personalized Guidance Sleep Targets, Strain Goals, Recovery and Performance Recommendations Integrations Apple Health, Google Health Connect, Strava, Natural Cycles Membership 12 Months HSA/FSA Eligibility Yes, for Eligible Memberships and Battery Packs Notifications No Screen or Buzzing Notifications Use Continuous Health, Fitness, Recovery and Performance Monitoring